Tag: Capsule storage

Did you know that the active compounds in mushroom supplements can degrade significantly if not stored correctly? Learning how to store Lion's Mane capsules properly is essential for protecting your investment and ensuring you receive the maximum therapeutic benefits from this powerful nootropic.

According to nutritional experts, omega-3 fatty acids are highly susceptible to oxidation when exposed to heat, light, and air. Given this sensitivity, many people ask: 'Should you refrigerate fish oil capsules?' The answer is not always straightforward, but refrigeration is often a wise choice to help preserve the oil's quality and extend its shelf life.

According to manufacturers, empty gel caps typically have a shelf life of 2 to 5 years from the date of manufacture. This definitive guide answers the critical question: do empty gel caps expire and what happens when they do?

Over one-third of adults in the United States take some form of dietary supplement, with many looking for customized, homemade options. This has led many to question, **can you put oil in empty capsules?** The answer is yes, but it largely depends on the type of capsule and the oil's properties.