Tag: Capsules vs gummies

According to recent research, properly formulated gummy probiotics can effectively deliver viable bacteria to the gut, making them a legitimate type of probiotic supplement. So, are gut gummies a probiotic? Yes, but their quality and efficacy depend on several important factors.

According to industry data, gummies command a significant share of the supplement market due to their appealing taste, but is the sweeter choice also the more effective one? This guide breaks down the science behind capsules and gummies to help you make an informed decision for your health needs and preferences.