Tag: Captain morgan nutrition

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Is There Sugar in Captain Morgan Dark Rum?

Dec 9, 2025 •

5 min read

According to product ingredients listings, certain varieties like Captain Morgan Dark Spiced Rum contain added sugar, while lists for other varieties like Captain Morgan Dark may show no added sugar. This discrepancy highlights the complexity of sugar content in flavored and unflavored rums, a crucial distinction for health-conscious consumers.

How Many Calories Are in 375 mL of Captain Morgan?

Nov 14, 2025 •

4 min read

According to nutritional data, a standard 1.5 oz serving (approx. 44 mL) of Captain Morgan Original Spiced Rum contains 86 calories. Therefore, a 375 mL bottle of Captain Morgan contains approximately 730 calories, with slight variations depending on the proof and specific rum blend.