Can Creatine Go Bad If Left in a Hot Car?
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4 min read
According to scientific research, creatine monohydrate remains remarkably stable even when exposed to high temperatures, with significant degradation only occurring after years at 140°F. However, leaving creatine in a hot car for extended periods can accelerate its breakdown, though it is unlikely to pose serious health risks. While the powder itself won't 'spoil' in a traditional sense, its effectiveness can diminish over time, particularly when moisture is also present.
