How Much Sugar Is in a Star Fruit? Your Nutritional Guide
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4 min read
Per 100 grams, star fruit, also known as carambola, typically contains only around 4 grams of natural sugar. This makes it a refreshingly low-calorie and low-sugar fruit, packed with health benefits. Its unique blend of sweetness and tartness, combined with a nutrient-dense profile, makes understanding how much sugar is in a star fruit essential for those managing their sugar intake.
