Are Atkins caramel chocolate nut roll bars keto friendly? An in-depth nutritional analysis
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4 min read
The average daily carbohydrate intake for someone on a ketogenic diet is typically between 20 and 50 grams. For those tracking their macros closely, the question arises: are Atkins caramel chocolate nut roll bars keto friendly? This seemingly low-carb snack requires a closer look at its ingredients and how they impact ketosis.
