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Tag: Caramel coffee health

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Is Caramel Coffee Unhealthy? The Surprising Truth Behind Your Sweet Fix

4 min read
According to the American Heart Association, it's recommended to consume no more than 25-36 grams of added sugar daily, yet a single large caramel coffee from a chain can contain well over this amount. This raises a significant question: is caramel coffee unhealthy, and what are the actual health implications of this popular beverage?