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Tag: Caramelizing onions

Explore our comprehensive collection of health articles in this category.

Should I Put Onions in My Soup for Maximum Flavor?

4 min read
An onion is a versatile, nutrient-dense vegetable, and for centuries, cooks have used them to create flavorful bases for countless dishes, including soup. The inclusion of onions is a time-tested technique to build flavor, and learning how and when to use them can fundamentally change your soup-making game.

Do Onions Have Any Sugar in Them? A Nutritional Deep Dive

6 min read
According to the USDA, a 100-gram serving of raw onion contains about 4.2 grams of natural sugar. This fact often surprises people who primarily associate onions with a savory or pungent flavor, rather than a sweet one. The presence of these sugars is key to why onions' taste transforms so dramatically with cooking.