Do Caraway Seeds Have Any Health Benefits?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Caraway, an ancient spice used in both cooking and traditional medicine, has been cultivated for over 5000 years. The powerful essential oils and compounds in the fruit of the caraway plant are now supported by emerging research to offer a variety of potential health benefits, especially related to digestion.