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Tag: Carb breakdown

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Does Fermentation Break Down Carbs? Unpacking the Science

3 min read
According to numerous food science studies, fermentation is a metabolic process where microorganisms, like bacteria and yeast, actively break down and consume carbohydrates as their primary food source. This process directly answers the question, 'Does fermentation break down carbs?' and profoundly affects the final nutritional profile of many popular foods.