What is the Best Rice for No Carbs? Exploring Your Options
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4 min read
According to nutrition data, a single cup of cooked white rice contains over 45 grams of carbohydrates. For those following low-carb or keto diets, finding the best rice for no carbs is crucial for enjoying grain-like dishes without the carb load. Thankfully, several excellent alternatives offer the texture and versatility you crave without the sugar spike.
