Is Buttermilk Carb-Friendly for Your Diet?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a single cup of cultured low-fat buttermilk contains approximately 12 grams of carbohydrates. This fact is critical for anyone managing their carbohydrate intake and raises the question: is buttermilk carb-friendly for your specific dietary needs?