How Do You Stop Carb Inflammation? A Guide to Anti-Inflammatory Eating
                                
                                
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                                    4 min read                                
                            
                                A 2025 study suggests that the quality of carbohydrates, not just the quantity, significantly impacts chronic inflammation. For those feeling the negative effects of diet-related inflammation, learning **how do you stop carb inflammation?** is a crucial step toward better health.