Tag: Carb malabsorption

Up to 30% of people in Western countries experience non-specific abdominal discomfort, with carbohydrate malabsorption being a common underlying factor. Discover how to treat carb malabsorption by addressing the root causes and managing your diet to alleviate uncomfortable symptoms.

Over 85% of some Asian populations have an inability to fully digest lactose, a common carbohydrate found in dairy, highlighting that issues with carbohydrate digestion are common worldwide. A body that struggles to break down carbohydrates can lead to uncomfortable digestive symptoms and may signal an underlying health issue, from simple enzyme deficiencies to more complex metabolic conditions.

Did you know that up to 30% of the population in Western countries may experience non-specific abdominal complaints linked to carbohydrate malabsorption? Navigating this condition requires a strategic diet focused on easily digestible foods to alleviate uncomfortable symptoms.

Approximately 1 in 10 Americans experience some form of food intolerance, with poor carbohydrate digestion being a common cause of digestive discomfort. Learning how to fix carb malabsorption is a process that requires identifying the specific trigger and adopting personalized strategies.

According to research, unabsorbed carbohydrates reaching the colon are fermented by bacteria, producing gas and causing an osmotic fluid influx that can lead to watery stools. If you find yourself asking, 'Why do I get diarrhea after eating carbs?', you may be experiencing some form of carbohydrate malabsorption or intolerance, not a judgment on carbs themselves. This phenomenon is a signal from your body that requires attention and understanding to regain digestive comfort.

According to NIH data, lactose malabsorption, a common type of carbohydrate intolerance, affects a significant portion of the worldwide population. If you find yourself asking, '**Why is my body not digesting carbs?**', you may be experiencing symptoms of an undiagnosed intolerance or another digestive issue.

According to the National Institutes of Health, some individuals may have a genetic predisposition to struggle with carbohydrate metabolism. This complex issue, which can cause symptoms like bloating and fatigue, prompts the question: why does my body not respond well to carbs?