Is spaghetti considered a fatty meal? Separating fact from myth
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4 min read
According to nutritional data, a one-cup serving of cooked spaghetti contains less than 2 grams of fat, making the noodle itself a very low-fat food. This often surprises people who wrongly assume that spaghetti is considered a fatty meal and therefore should be avoided, but the truth is far more nuanced.
