Is Pad Thai good for keto? A comprehensive low-carb guide
•
4 min read
According to nutritional data, a typical serving of traditional Pad Thai can contain over 80 grams of carbohydrates, primarily from rice noodles and a sugar-heavy sauce. For those following a ketogenic diet, this carb load makes authentic Pad Thai unsuitable, begging the question: Is Pad Thai good for keto? The definitive answer is no, but a delicious, low-carb rendition is well within reach.
