Is Cauliflower Rice a Carb or Veggie: The Definitive Answer
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4 min read
According to the USDA, one cup of raw cauliflower contains only 5.3 grams of carbohydrates, solidifying its status as a vegetable. This fact directly addresses the question, is cauliflower rice a carb or veggie, by confirming it is a vegetable and not a high-carb grain.
