What do curry leaves contain? The Complete Nutritional Breakdown
                                
                                
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                                    3 min read                                
                            
                                Curry leaves are a powerhouse of nutrition, with just 100 grams containing 830 mg of calcium and 15 mg of iron. These aromatic leaves, beyond flavoring dishes, are packed with essential vitamins, minerals, and potent plant compounds that contribute significantly to overall health and well-being.