What foods are allowed on the carbohydrate addict diet?
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4 min read
According to the diet's creators, Dr. Richard and Rachael Heller, high-carbohydrate foods can trigger addiction-like cravings in certain individuals, leading to weight gain. The carbohydrate addict diet is a weight-management plan designed to combat these cravings by strategically controlling carbohydrate intake, allowing you to enjoy a variety of specific foods.
