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Tag: Carbohydrate conscious

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Are Black-Eyed Peas Low-Carb? Unpacking the Nutritional Facts

4 min read
With approximately 24-27 grams of net carbs per cooked cup, black-eyed peas are generally not considered low-carb. This means they are unlikely to fit within the daily carbohydrate limits of a ketogenic diet, although they can be part of a balanced diet with moderate carbohydrate intake.