Tag: Carbohydrate count

According to the USDA, a standard serving of cooked oatmeal contains approximately 27 to 28 grams of carbohydrates. The precise amount for how many grams of carbs are in 1 cup of cooked oats can vary based on the specific type of oats and how they are prepared, but this measurement provides a reliable benchmark for daily nutritional planning.

According to nutritional data from various food databases, a small Fanta Blue Raspberry Slurpee typically contains between 17 and 26 grams of carbohydrates, depending on the serving size and specific vendor. This significant carbohydrate load is almost entirely from sugar, offering a quick burst of energy with no fiber or protein. This is an important consideration for anyone monitoring their sugar intake or following a specific diet plan.

One small, traditional rice idli (30g) contains approximately 12.5 grams of carbohydrates, which means a serving of three idlis has around 37.5 grams of carbs. This article explores in detail not only the exact carb count but also the factors that can influence it, helping you make informed dietary choices.

While standard popcorn is a whole-grain snack, processed versions like popcorn twists have different nutritional profiles. The number of carbs in popcorn twists can vary significantly depending on the brand, serving size, and specific flavor, such as classic or salted toffee.

According to nutritional data from various sources, a medium-sized all butter croissant typically contains between 25 and 35 grams of carbohydrates. This variation depends on the croissant's size, ingredients, and preparation method, highlighting the need for careful consideration when tracking your daily intake.

According to nutritional data from commercial bakeries, a single standard-sized egg custard tart can contain over 30 grams of carbohydrates. The exact number of carbohydrates in a custard tart varies widely depending on the recipe, size, and specific ingredients used, particularly the crust and added sugars in the filling.

A standard serving of gelato, typically a half-cup, can contain anywhere from 19.5 to 26 grams of carbohydrates, though the exact amount can fluctuate based on the specific flavor and recipe. These carbohydrates are primarily derived from added sugars and the natural lactose found in milk.

According to USDA data, a large whole-wheat pita (approximately 6.5 inches) contains around 35.8 grams of carbohydrates, while a large white pita has about 33.4 grams. This provides a clear starting point for understanding how many carbs are in a large piece of pita bread and how the choice of flour affects the nutritional profile.

According to CalorieKing, one full order of an Outback Steakhouse Bloomin' Onion contains a massive 123 grams of carbohydrates. This high count is a result of the deep-frying process, the flour-based batter, and the sugary dipping sauce that accompanies the appetizer. It’s a fact that's critical to consider for anyone tracking their carb intake.

According to nutritional data, the carbohydrate content in a single ciabatta loaf can vary dramatically based on its size and recipe. This means knowing exactly how many carbs are in 1 ciabatta bread is not a simple calculation, but rather depends on whether you are eating a small roll or a large, full loaf.