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Tag: Carbohydrates debate

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What are the weaknesses of the healthy eating pyramid?

4 min read
The 1992 USDA Food Pyramid suggested up to 11 servings of grains per day, a recommendation that has since been shown to be flawed for many individuals. Understanding what are the weaknesses of the healthy eating pyramid is crucial for anyone seeking up-to-date, scientifically-backed nutritional guidance.