Are Carbs Good for Sehri? The Definitive Guide for Sustained Energy
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5 min read
According to nutrition experts, a proper pre-dawn meal is critical for maintaining energy during the long fasting hours of Ramadan. Therefore, the question, "Are carbs good for sehri?" is vital for anyone observing the fast to consider when planning their suhoor (sehri) meal for maximum stamina and focus.
