How Many Carbs and Protein Are in a Whole Egg?
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2 min read
One large, hard-boiled egg contains about 6.3 grams of protein and only 0.56 grams of carbohydrates, solidifying its place as a powerhouse of nutrition. Understanding how many carbs and protein are in a whole egg is crucial for anyone managing their macronutrient intake, whether for weight loss, muscle building, or general health.
