What are the macros of plain flour?
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3 min read
Plain flour, or all-purpose flour, is primarily composed of carbohydrates, with a typical cup containing over 95 grams of this macronutrient. While it is a pantry staple for many bakers and cooks, its macronutrient profile is often overlooked in favor of its functional properties. Understanding what are the macros of plain flour is essential for those monitoring their nutritional intake, especially concerning carb-heavy diets.
