A Nutrition Diet Guide: Which nut is highest in carbs?
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3 min read
While most nuts are celebrated for their high fat and protein content, one stands out for its unique nutritional profile, containing a surprisingly high amount of carbohydrates. As you craft your optimal **nutrition diet**, knowing **which nut is highest in carbs?** can help you make informed choices, whether you are following a low-carb eating plan or looking for a source of complex carbohydrates.