Does Okra Contain Carbohydrates? A Comprehensive Look at Its Nutritional Value
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4 min read
According to the USDA National Nutrient Database, 100 grams of raw okra contains approximately 7.5 grams of carbohydrates. But is this vegetable a good fit for a low-carb diet? This article explores the carb content and the overall nutritional profile of okra to answer the question, "Does okra contain carbohydrates?" and determine its place in a healthy diet.
