How Many Carbohydrates Are in Seafood? A Comprehensive Nutritional Guide
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3 min read
Most finfish, including common varieties like cod and salmon, contain virtually zero carbohydrates, making them a cornerstone for many low-carb and ketogenic diets. This guide delves into how many carbohydrates are in seafood, examining the distinct differences between fish and shellfish and explaining how cooking methods can alter the final nutritional profile.
