How Many Carbs Are in a Cup of Gatorade?
                                
                                
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                                    1 min read                                
                            
                                According to nutrition data, a single 8-ounce cup of regular Gatorade Thirst Quencher contains approximately 16 grams of carbohydrates. This sugar-fueled sports drink is specifically formulated for intense, prolonged athletic activity, making it important to understand its carb and sugar content for appropriate use.