What are amino acids broken into? A Comprehensive Guide
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3 min read
Every day, your body recycles and breaks down 300 to 400 grams of its own proteins, resulting in a pool of free amino acids. This process, known as amino acid catabolism, breaks down amino acids into two primary components: nitrogenous waste, which is excreted, and a carbon skeleton, which is repurposed for energy or other metabolic needs.