Tag: Carbonated drinks

While many people believe drinking a fizzy soda like Sprite can aid digestion after a heavy meal, gastroenterologists state the opposite is true. The common practice of drinking soda with or after a meal is based on a misconception that the carbonation and sugar help break down food faster. In reality, this habit can lead to uncomfortable digestive issues and may have long-term negative effects on your health.

According to nutritional information from Coca-Cola, a 100ml serving of Thums Up contains approximately 10.4g of added sugar, raising concerns about whether the Thums Up drink is good for you. This carbonated beverage, popular for its strong flavor and high fizz, offers virtually no nutritional benefits while posing several potential health risks associated with high sugar and caffeine intake.

Within minutes of drinking a carbonated beverage, the high sugar content hits your bloodstream, triggering an insulin response. But how long does a carbonated drink stay in your system, considering its various components like fizz, sugar, and caffeine?

According to nutritionists, while it might be tempting, mixing protein powder directly with carbonated soft drinks can cause digestive discomfort. The viral 'dirty soda' trend has sparked widespread curiosity, but understanding the potential chemical reactions and health implications is crucial before you attempt to mix protein powder with pop.

Despite a widespread misconception, there is no scientific evidence to suggest that consuming Pepsi is good for your stomach; in fact, experts confirm it may irritate your digestive system. A common belief that flat soda helps an upset stomach has been debunked by gastroenterologists.

According to nutrition experts, combining protein powder directly with a carbonated beverage like Diet Coke is not recommended due to poor texture and potential digestive upset. This guide explores the viral trend, explaining exactly what happens when you combine these two ingredients and why healthier, more effective alternatives exist for meeting your protein goals.

Made from 100% apple juice from concentrate, Appletiser is indeed essentially carbonated apple juice, but its production method and lack of additives set it apart. This South African sparkling drink offers a crisp, refreshing taste without the added sugars, preservatives, and colourants found in many other sodas and some juices. The sparkling sensation is achieved by blending pure fruit juice with carbon dioxide.

Regular tonic water can contain nearly as much sugar as a can of cola, a stark contrast to the zero-calorie soda water, making the question of which is healthier, tonic or soda?, much simpler to answer.

While sparkling water is often seen as a healthy alternative to sugary sodas, studies reveal that its mild acidity can pose risks to dental enamel over time. This guide explores why carbonated water is not as good as regular water and highlights the nuances that differentiate these two popular beverage choices.

According to a study conducted by researchers at Birzeit University, carbonated drinks can significantly increase levels of the hunger hormone ghrelin. This surprising finding challenges the common belief that carbonated drinks reduce hunger by creating a feeling of fullness. The effervescence might actually stimulate appetite instead of curbing it, influencing your overall calorie intake.