Does Sparkling Water Contain Any Calories? We Uncover the Truth
                                
                                
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                                    4 min read                                
                            
                                A single glass of pure, unflavored sparkling water contains zero calories, distinguishing it from sugary drinks. This makes it a popular and refreshing calorie-free alternative for staying hydrated. We explore whether sparkling water contains any calories in all its various forms, from plain seltzer to flavored options.