Does Guinness Make You Bloated? Separating Myth from Reality
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4 min read
According to brewing experts, Guinness's signature creamy texture comes from nitrogenation, a process that uses a blend of nitrogen and carbon dioxide, resulting in much smaller, finer bubbles than standard CO2-carbonated beers. This unique aspect directly addresses the question: does Guinness make you bloated? While all beers can potentially cause bloating due to carbonation, Guinness's nitrogen-infused process means it is actually less fizzy and may be less likely to cause gas buildup compared to many other lagers.
