Is Carboxymethylcellulose Good or Bad for You? A Balanced View
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Food and Drug Administration (FDA), carboxymethylcellulose, or CMC, has long been categorized as 'Generally Recognized As Safe' (GRAS). However, recent scientific studies have raised concerns about its potential adverse effects on gut health and overall wellness.