What Are the Macros in 50g of Banana? A Quick Nutritional Guide
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2 min read
A 50-gram serving of raw banana contains approximately 44 calories, with the macronutrient breakdown consisting of 93% carbs, 4% protein, and 3% fat. Knowing what are the macros in 50g of banana helps you accurately log your food intake for effective meal planning or calorie counting.