Tag: Carbs in beef

Fresh, lean beef is a nutrient-dense food rich in high-quality protein, essential vitamins, and minerals like iron and zinc. However, its macronutrient composition—specifically protein and fat—varies significantly depending on the cut and preparation method. Understanding what are the macros for beef is crucial for anyone tracking their nutritional intake.

According to the USDA, a standard serving of 80/20 ground beef contains zero carbohydrates, making it an excellent staple for ketogenic and low-carb diets. This fact directly answers the question, **how many carbs does 80/20 ground beef have**, and highlights its suitability for those monitoring their carbohydrate intake.