Does Beef Heart Have Carbs? The Surprising Nutritional Profile of This Organ Meat
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4 min read
According to nutritional data, a typical 3-ounce serving of cooked beef heart contains only trace amounts of carbohydrates, approximately 0.1 grams. This makes it an ideal, nutrient-dense protein source for those on low-carb, keto, or carnivore diets, contradicting the myth that organ meats might harbor hidden sugars.
