Is Broccoli a Protein or Carbohydrate? The Complete Nutritional Breakdown
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4 min read
A single cup of chopped raw broccoli contains only around 31 calories, making it a very low-calorie food packed with nutrients. While many people question, **is broccoli a protein or carbohydrate**, the fact is it contains both, though it is predominantly a low-calorie carbohydrate with a notable amount of protein for a vegetable.