Understanding the Carbs in Chewing Gum: Sugar vs. Sugar-Free
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4 min read
Did you know that a single stick of traditional, sugared chewing gum can contain up to 3 grams of carbohydrates, mostly from sugar? For many, the question of whether there are any carbs in chewing gum is crucial for managing diet, health, and blood sugar levels. The answer depends heavily on the type of gum you chew.
