Tag: Carbs in chinese food

The carbohydrate count for a single serving of pork lo mein can vary dramatically, potentially ranging from 16 grams for a small portion to well over 50 grams for a larger restaurant order. This popular Chinese takeout staple's carb content is primarily driven by its noodles and sugary sauces, making it crucial to understand the contributing factors if you're watching your intake.

According to USDA data, a 1-cup serving of traditional Chinese restaurant kung pao chicken contains around 11 grams of carbohydrates. The total number of carbs in kung pao chicken can vary significantly depending on the recipe, preparation method, and whether it's homemade or from a takeout restaurant.