How Many Carbs Are in a Piece of Flake? The Surprising Nutritional Breakdown
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2 min read
While a plain, unbattered fillet of flake fish contains virtually no carbohydrates, the final carb count for a piece of flake from a fish and chip shop can be significant due to the batter and cooking method. This is a crucial distinction for anyone watching their carb intake, as the preparation method is the primary driver of carbohydrate content, not the fish itself.