What are the macros for 150g flour?
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4 min read
According to nutritional data, 150g of all-purpose wheat flour contains roughly 114g of carbohydrates, 15g of protein, and only 1g of fat, highlighting its high-carb, low-fat composition. This macronutrient profile varies significantly depending on the type of flour, which is a crucial factor for anyone monitoring their intake for baking, health, or dietary reasons.
