Tag: Carbs in mayo

According to the USDA, a single tablespoon of standard, regular mayonnaise contains less than 1 gram of total carbohydrates. This low carb count is a key consideration for anyone asking, "Is mayonnaise full of carbs?", as it's a common misconception that this creamy condiment is a high-carb item.

Most traditional mayonnaise contains less than 1 gram of carbohydrates per tablespoon, making it a surprisingly low-carb condiment. This emulsified sauce, made primarily from oil, egg yolks, and vinegar, is a staple in many kitchens, but its nutritional profile can vary significantly depending on the brand and whether it is a full-fat, light, or homemade version.

According to the USDA, a standard tablespoon of full-fat, regular mayonnaise contains less than 1 gram of carbohydrates, making it a very low-carb condiment. The exact carbohydrate count in mayonnaise sauce, however, can vary significantly depending on the brand and type, especially for light or flavored versions.