Tag: Carbs in meat

According to the USDA, a whole, raw chicken is composed of 0% carbohydrates. This is great news for anyone following a low-carb diet. A whole chicken, when prepared without any sugary marinades or breading, is a pure protein and fat source, containing virtually no carbohydrates.

According to nutritional data, a standard serving of plain, cooked lamb contains zero carbohydrates. This makes lamb an exceptionally low-carb food, a fact that surprises many, prompting questions about its place in diets that restrict carbohydrate intake.

According to the USDA, a 3-ounce serving of cooked corned beef brisket contains less than 1 gram of carbohydrates, making it a naturally low-carb meat. However, the total carb content can fluctuate depending on the preparation and accompanying ingredients, raising the common question, "Are there a lot of carbs in corned beef?"