Is Mint Leaf Keto Friendly? Your Guide to Low-Carb Flavor
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4 min read
With only 1.61g of net carbs per 100g, mint leaves are a low-calorie and flavorful addition to the keto diet. The key question for anyone on a ketogenic eating plan is: is mint leaf keto friendly? Fortunately, this versatile herb can be used in a variety of delicious ways without compromising ketosis.
