Are Mussels Full of Carbs? The Low-Carb Truth About This Seafood
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4 min read
According to nutritional data, a standard 3-ounce serving of steamed blue mussels contains just 6 grams of carbohydrates, debunking the myth that mussels are full of carbs. This low-carb profile, combined with their rich protein content, makes them an excellent seafood choice for many dietary plans.
