Are there carbs in peppers and onions? Understanding their nutritional impact
•
5 min read
According to Healthline, a 100-gram serving of raw red bell peppers contains approximately 6 grams of total carbs, while a similar serving of raw onions provides about 9.3 grams. This confirms that yes, there are carbs in peppers and onions, but their moderate levels make them suitable for many dietary plans, including low-carb strategies.
