Tag: Carbs in salmon

As a nutritional powerhouse, salmon is often celebrated for its protein and healthy fats, but a key detail for many diet-conscious consumers is its carb count. The simple answer to how many carbs are in an 8 oz piece of salmon is: virtually none, as pure salmon is naturally carbohydrate-free.

According to nutritional data, plain salmon contains zero carbohydrates. This makes a piece of baked salmon an excellent choice for anyone tracking their carb intake or following a ketogenic diet. However, the total carbohydrate count can change depending on how it's prepared.