Tag: Carbs in tea

After water, tea is the most consumed beverage globally. A key factor for many health-conscious drinkers is its carbohydrate content, leading to the common question: does unsweetened tea have carbs? The answer is generally no, or only in negligible amounts, as the minimal carbs naturally present in tea leaves are highly diluted when brewed.

According to Healthline, plain brewed tea contains a negligible amount of calories and carbs, making it virtually calorie-free. So, **does sugar free tea have carbs**? The answer depends entirely on what you add to your cup, as the base beverage is naturally low in carbohydrates.