Tag: Carbs in vinegar

While olive oil is a pure fat source and contains zero carbohydrates, the carb content of vinegar varies significantly depending on the type. This difference is crucial for anyone monitoring their macronutrient intake, such as those on a ketogenic or low-carb diet.

One tablespoon of vinegar can contain from 2 to 15 calories, depending on the type. This variability leads many to ask: does vinegar contain carbs? The answer is yes, but the amount is often small and depends greatly on the kind and how it's made.

Most types of vinegar, including distilled white and red wine vinegar, contain virtually zero carbohydrates due to the fermentation process. This makes them a popular and flavorful choice for those following low-carb and ketogenic lifestyles, prompting the question, 'Does vinegar have carbs?'